{"id":20986,"date":"2020-06-30T11:33:49","date_gmt":"2020-06-30T11:33:49","guid":{"rendered":"http:\/\/new-testing.site\/?post_type=tribe_events&#038;p=5173"},"modified":"2023-07-13T15:05:58","modified_gmt":"2023-07-13T15:05:58","slug":"your-weekly-meditation-session-bringing-care-to-your-emotions-body-and-mind-in-a-time-of-crisis-2","status":"publish","type":"tribe_events","link":"https:\/\/lhoft.com\/lhoftv1\/event\/your-weekly-meditation-session-bringing-care-to-your-emotions-body-and-mind-in-a-time-of-crisis-2\/","title":{"rendered":"Your weekly Meditation Session &#8211; Bringing care to your emotions, body and mind in a time of crisis"},"content":{"rendered":"<h2>Description<\/h2>\n<p>To keep supporting you during\u00a0these stressful and disrupted\u00a0times, we welcome Maurizio Cortesi, Ph.D and Founder of Zegtraining for a weekly 30 minutes meditation practice each Tuesday starting at 1\u00a0pm.<\/p>\n<p>Join in and learn in the comfort of your home and from your office how to:<\/p>\n<ul>\n<li>Stick to your priorities by focusing on fundamentals<\/li>\n<li>Balance your emotional state<\/li>\n<li>Boost your immune system<\/li>\n<li>Reconnect with yourself and your team<\/li>\n<\/ul>\n<p>Meet Maurizio, listen in, and enjoy the moment&#8230;<\/p>\n<h3><u>About Maurizio:<\/u><\/h3>\n<p>Maurizio is a trainer and coach by professional vocation. A long-standing mindfulness practicioner himself, he has trained to become a certified MBSR teacher (CFM\u00a0is the only MBSR-certifying institution in the world) and trained educator\u00a0in the\u00a0Mindful Schools\u00a0K-12 curriculum, bringing mindfulness to kids and teenagers in schools around the world. Nowadays, he supports individuals, groups, and organisations (such as\u00a0BGL BNP Paribas,\u00a0EIB,\u00a0BIL,\u00a0Louis Vuitton\u00a0to only name a few) through mindfulness\u00a0interventions (MBI),\u00a0MBSR programs, as well as workshops and coaching for personal and professional development. Moreover, he accompanies and coaches Bachelor, Master and PhD students at different universities. To read Maurizio&#8217;s full biography please go to\u00a0www.zegtraining.com<\/p>\n<h3><u>Next sessions:<\/u><\/h3>\n<ul>\n<li><a href=\"http:\/\/bit.ly\/36T9nJR\" target=\"_blank\" rel=\"noopener noreferrer\">Your weekly meditation session &#8211; Tuesday, June 2nd at 1 pm<\/a><\/li>\n<li><a href=\"http:\/\/bit.ly\/36T9nJR\" target=\"_blank\" rel=\"noopener noreferrer\">Your weekly mediation\u00a0session &#8211; Tuesday, June 9th at 1 pm<\/a><\/li>\n<li><a href=\"http:\/\/bit.ly\/36T9nJR\" target=\"_blank\" rel=\"noopener noreferrer\">Your weekly meditation session &#8211; Tuesday, June 16th at 1 pm<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Description To keep supporting you during\u00a0these stressful and disrupted\u00a0times, we welcome Maurizio Cortesi, Ph.D and Founder of Zegtraining for a weekly 30 minutes meditation practice each Tuesday starting at 1\u00a0pm. [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":5174,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[199],"tribe_events_cat":[349],"class_list":["post-20986","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-webinar","tribe_events_cat-webinar","cat_webinar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your weekly Meditation Session - Bringing care to your emotions, body and mind in a time of crisis - Lhoft<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your weekly Meditation Session - Bringing care to your emotions, body and mind in a time of crisis - Lhoft\" \/>\n<meta property=\"og:description\" content=\"Description To keep supporting you during\u00a0these stressful and disrupted\u00a0times, we welcome Maurizio Cortesi, Ph.D and Founder of Zegtraining for a weekly 30 minutes meditation practice each Tuesday starting at 1\u00a0pm. 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